Wed, May 07
|Sanctuary Farm Phila
Eating Smart with Fruits and Vegetables- Heal Yourself through Healthy Living Class
Join the Heal Yourself program—a 6-week journey to better health! Each session covers key topics like blood pressure control, smart eating, staying active, and heart health. Commit to all six for the full benefit—you are the cure!
Time & Location
May 07, 2025, 1:00 PM – 2:00 PM
Sanctuary Farm Phila, 1909 N 24th St, Philadelphia, PA 19121, USA
About the event
The Heal Yourself program is a 6 week course designed to help improve your overall health. We encourage you to attend all 6 classes for the full benefit:
You're the Cure- Wednesday April 23rd @1:00pm
Control Your Blood Pressure- Wednesday April 30th @1:00pm
Eating Smart with Fruits and Vegetables- Wednesday May 7th @1:00pm
Get Active, Understanding and Utilizing Activity Guidelines- Wednesday May 14th @1:00pm
Know Diabetes by Heart- Wednesday May 21st @1:00pm
Salt and Cardiovascular Disease- Wednesday May 28th @1:00pm